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7 Different Ways on How to Stay Warm in a Cold Room

7 Different Ways on How to Stay Warm in a Cold Room

In case you haven’t noticed, and perhaps due to an exceptionally long summer full of humid days that feels as though it will render Autumn moot, Winter isn’t that far off. Those days of harried holiday shopping, frantically cooking enormous meals for relatives and dressing as your favourite sexy version of a fictional character are…

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9 Tips for New Nurses to Survive Their First Year

9 Tips for New Nurses to Survive Their First Year

First, welcome to the nursing profession! Congratulations. You have worked hard and it has paid off. Second, get ready for a tough road ahead! It’s going to be an exhausting year ahead as you begin your work in the medical profession. Being a nurse is not easy. It will require long hours, plenty of physical…

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7 Yummy Snacks for High Blood Pressure Treatment

7 Yummy Snacks for High Blood Pressure Treatment

Also known as hypertension, high blood pressure occurs when the heart forcefully pumps blood into the arteries. The force thus increases the pressure against the blood vessels. This can lead to a multitude of other illnesses, but thankfully, there are many things you can do to help control your high blood pressure, like eating a…

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